Golden rules really exist to be applied, to be implemented, to direct you. No matter what your ultimate goal is or what challenge you confront, the guideline is there. Just consider the golden rule that is applicable and adhere to it…

With that in mind, I thought of life in Alabama along with a number of of its unspoken “golden rules”. Here are 5 of the most popular “Golden Rules” which apply to residing in Alabama.

Golden Rule 1 Choose Between AU or UA! (Some folks might declare it’s most critical!): You need to pick between Alabama verses Auburn. The reason, that you might like to do that, is because everyone you come across will in all probability ask you who “you are for” and it is always between Auburn & Alabama. Other local college schools like UAB, Troy, JSU, UNA, South Alabama are simply a passing interest to most residents of Alabama. You must choose between the iron bowl competitors for your loyalty. Bear (pun intended!) in mind, if you don’t decide, its almost worse than being for the opposite side. You are regarded a wishy washy fan.

Golden Rule 2, You Have To Eat Corn Bread… Cornbread is as southern as gigging frogs on a hot summer night at the local pond. Remember that cornbread is real good with pinto juice poured on it or even butter..

Golden Rule 3, Go To Church. At least 2 times a year, on Easter or Christmas, it is expected that you go to a local church. Folks will invite you over and over if you don’t go at all. So get used to it.

Golden Rule 4, Be Polite. Here in the south, we are not brash like Yankees. We treat neighbors like we would like to be treated. One of the ways of accomplishing this, include saying please, you’re welcome, & thank you.

Golden Rule 5, Alabama Based Music Gives You Pride! You have to love any music that has something to do with Alabama. This would certainly include every song that the country music group, Alabama recorded, especially “My Home’s In Alabama.” Also, don’t forget Lynyrd Skynyrd and “Sweet Home Alabama.” It is like a state anthem here!

Follow these golden rules to living in Alabama and you will probably find your life here much better in the heart of dixie, and you will live at peace with most Alabama folks, except maybe the fans from the other team! Personally, I am a roll tide man, myself!

Be a big Alabama fan by going to our Alabama Football site at www.AlCrimsonTide.com! Read info on Cyrus Kouandjio there! This article, Pointers On Residing In Alabama is released under a creative commons attribution licence.

As you gain this knowledge, you can make use of superior techniques to construct vehicles that are tougher, faster and more efficient than your previous ones. You can either piece one together in a few days, or you can spend months creating an amazing auto which has superb speed and handling.

If you are just starting out with radio controlled hobbies, it is probably wise to purchase a pre-made, RTR (ready-to-run) radio controlled car. It is possible to purchase these in toy or modeling stores almost anywhere. They may be sluggish and ungainly and they may not gratify your technological desires, but they are still a good place to start. Play with it for a few days, and then take it apart. Look at the way the motors are connected to the wheels, and examine the general architecture of the car.

After you have understood it all, you will have much better idea when you begin to build your own. You may even be able to use a few parts, such as the body of the vehicle or the radio control apparatus. The motors will almost certainly not be as powerful as you will desire.

When you have gained this essential basic understanding of the way that radio controlled cars operate, you can start on whatever your next undertaking is going to be. The ambition for most people is to construct a model auto from wood or plastic, install the electrical workings, paint it, apply decals, and get it looking as good and performing as well as possible. Others may want to construct an incredibly fast remote controlled vehicle in order to show off to friends. But no matter what you want to do, you will only be able to accomplish it, if you take it one small step at a time and become skilled at everything there is to know about remote controlled pastimes.

However, there are many different resources that can assist you become an expert in remote controlled hobbies. You will almost certainly spend a lot of time reading about all the different details that you require. You can find information and even tutorials on the Internet. For more specific questions, you could always go to community groups and forums. This is where enthusiasts from all over the world meet together on the Internet to discuss their hobby, assist each other, and boast about their latest accomplishments. These groups welcome newcomers, especially if you are polite when asking your question.

Remote controlled vehicles can also enter competitions. If you want to put your auto up against those of other enthusiasts, there are various races and shows around the world. A quick Internet search will reveal where nearest event is. You could make a weekend trip out of it and it will be worth it to be around others who are as passionate as you about what you are doing. These events may include races, or they may just be a talking shop to share hints and tricks with other radio enthusiasts. You will be surprised at the amount of information that you can learn from the people who go to these dos.

It may be daunting at first to start a new hobby, since there is probably heaps of stuff that you probably know nothing about. However, the best thing to do is just get started on the fundamentals and learn steadily.

Owen Jones, the author of this article, writes on many subjects, but is currently involved with gas remote control cars. If you have an interest in model or toy rc vehicles, please go over to our website now at 1/5 Scale RC Cars

This is because there is no necessity to have expensive equipment to play a round, so, unlike big game fishing and polo which need very costly resources like a boat or a horse respectively, golfers only need a set of golf clubs, which are reasonably affordable. With this in mind, retirement gifts for golfers and would-be golfers can be easily dreamed up.

Making personalized retirement gifts for golfers is quite an easy task as you can easily personalize your golfing equipment with things such as home made golf club pouches, and caddy covers and ball cleaners. These can be knitted or made using any handicraft requiring other materials.

Another idea is to think about the fashion aspect of golfing which is to focus on the things worn by a golfer. You may even start a new trend in golfing apparel just by having a good imagination and using a timely combination of clothing design for your retiree.

The most easiest way of getting a retirement gift for golfers is to go to the local sports shop and get your retiree something they sell there. It may sound a bit impersonal, but then this may prove really useful, if the retiree is still a novice golfer. Maybe, you could get a golfing book, a subscription to a golfing magazine or a box of personalized golf balls.

However, you could try to find out what your retiree golfer still needs or maybe even use your imagination to think about what methods you could employ to enhance the golfing equipment the retiree may already be using.

Commercially made golfing equipment is always a safe bet. If you want to make your retiree feel great, buy him or her a famous-name set of golf clubs, thereby making him feel like a professional.

You could even go to a joke shop and ask if they have any joke items for the golfer there. They probably do, since golfing is such a popular sport.

The gag gifts should be chosen very carefully as it could be a sensitive matter for the retiree, especially those who are still novice players. Gags as gifts in relation to golfing might be taken the wrong way and hinder their progress if they are upset by the idea emphasized by the gag or joke given to them.

As for veteran players who are already well adapted to the game, the gift of a good gag on their retirement day would be quite funny as they would already see golfing not only as a way to relieve stress, but also to actually have some fun in a competitive environment.

Retirement gifts for golfers are really just a simple method to make your golfer friend enjoy life after his career is over.

If you are interested in golfing or retirement gifts for golfers, just go to our website on Golfing Tips for Novices. This article, Moderate Retirement Gifts For Golfers has free reprint rights.

He took up wrestling and Brazilian Jiu-Jitsu later when his Karate instructer past on and he also trained in boxing . Before he turned pro as a MMA artist he worked at a night club as a bouncer in the South Shore named Fuzzy Brossard and as a garbageman for six months to pay for his school fees and to buy his MMA gear such as his MMA Shorts and MMA Gloves

St-Pierre has trained with a number of groups in a large variety of gyms throughout his fighting career . Prior to his fight with B.J. Penn at UFC 58, he trained at the Renzo Gracie Jiu-Jitsu Academy in New York City. St-Pierre received his brown belt in BJJ from Renzo Gracie on July 21, 2006. In September 2008, St-Pierre earned his black belt in Brazilian Jiu-Jitsu under Bruno Fernandes.

St-Pierre began training with Rashad Evans, Nathan Marquardt, Keith Jardine, Donald Cerrone, and other skilled MMA fighters at Greg Jackson’s Submission Fighting Gaidojutsu school in New Mexico. Some of Jackson’s students accompanied St-Pierre to Montreal to help prepare him for his fight at UFC 94 against B.J. Penn at the Tristar Gym, including Keith Jardine, Nathan Marquardt, Donald Cerrone and Rashad Evans. Georges’ intensity level and conditioning private instructor is Jonathan Chaimberg of Adrenaline Performance Centre in Montral. Georges’ Head Trainer is Firas Zahabi of Zahabi MMA, out of the Tristar gym. The pair have cornered all of St-Pierre’s most recentfights and stay on as his close friends. Presently, St-Pierre studies Muay Thai under Phil Nurse at the Wat in NY City .

St-Pierre always dreamed of becoming a UFC champion since watching Royce Gracie fight in 1993 at UFC 1. St-Pierre had his first unpaid bout when he was only 16 years old. He said, “When I won my first amateur (MMA) fight, I was 16 years old and I beat a guy that was 25. I was only a Kyokushin karate fighter and the guy I fought was a boxer. At that point my ground skilles weren’t the best , I had no idea about ground work .” St-Pierre won his fight by knockout , going low with several leg kicks and then going high with a head kick.

St-Pierre’s pro first appearance was against Branden Macfadden and the fight ended in a first round to-knockout win by St-Pierre. In only his second fight, St-Pierre’s challenge for the UCC belt against Justin Bruckmann. He won by an arm bar in the first round. He then went on and defended his title two more times . The UCC aka Universal Combat Challenge was then born-again to TKO Major League MMA and he was called the champion. He fought on November 29, 2003 against Pete Spratt in a non-title bout at TKO 14. St-Pierre thwarted Spratt with a rear naked choke in the first round. Following his second win in the UFC, he faced Matt Hughes at UFC 50 for the vacant UFC Welterweight Championship. Despite a competitive performance against the much more experienced fighter, St-Pierre tapped out to an armbar submission with only 1 second remaining in the first round. This was his fist loss of St-Pierre’s career and he has since said that he was in awe of Hughes going into the championship bout. Since then he has become one of the best pound for pound fighters in the world. He gets paid by sponsors to have their logo on his MMA Shorts

MMA Shorts and MMA Gloves has everything you need! From MMA Clothing to MMA mouth guards. Check out our great prices today! You can get a unique content version of this article from the Uber Article Directory.

Brainchild of Rorion Gracie and Art Davie, the Ultimate Fighting Championship (UFC) was an eight-man single-elimination tournament with very few rules that would award $50,000 to the winner. The basic premise was to find out how different styles of martial arts would fare against each other. Art Davie placed ads in martial arts magazines and sent letters to anyone in any martial arts directory he could find to recruit competitors for the event. Among the takers were kickboxer Patrick Smith, Pancrase fighter Ken Shamrock, and Savate world champion Gerard Gordeau.

While Art Davie felt that Royce’s older brother Rickson Gracie, who was stronger and more skilled than Royce, was the obvious choice as the Jiu-Jitsu representative, Rorion Gracie chose the younger Royce to represent the family style.

In his first match, Royce defeated journeyman boxer Art Jimmerson. He tackled him to the ground using a baiana (morote-gari or double-leg) and obtained the dominant “mounted” position, also pinning Jimmerson’s left arm around the boxer’s own neck. Mounted and with only one free arm Jimmerson conceded defeat, mostly due to frustration rather than submission.

In the semi-finals, Royce fought Ken Shamrock, who showed excellent grappling skills in his first-round submission win over Patrick Smith. Royce immediately rushed Shamrock, who sprawled effectively and got on top of Royce. Shamrock then grabbed Royce’s ankle and sat back to attempt the same finishing hold he used to finish his first match, but Royce rolled on top of him and secured a rear choke that forced Shamrock to tap the mat in submission. Shamrock has later stated that Gracie used his gi suit as a tool for ligature strangulation to perform the submission, protesting the fact that he was not allowed to wear his wrestling shoes because the event organisers had stated that it could be used as a weapon, feeling that the rules for the tournament were created to favor Gracie. Royce disputed the claim and said he had used a no-gi choke, meaning that there is no need to use his gi to apply this choke.

In the finals, Royce defeated Savate World Champion Gerard Gordeau (who broke his hand in the first round of the tournament against Teila Tuli), taking his opponent to the ground and securing a rear choke.

Over the next year, Royce Gracie continued fighting in the UFC, obtaining submission wins over fighters such as Patrick Smith, 250 pound (113 kg) European Judo Champion Remco Pardoel, and Kimo Leopoldo. His final UFC victory was in a match that lasted for 16 minutes (there were no rounds or time limits at the time), during which he was continuously pinned underneath 260 pound (118 kg) wrestler Dan Severn. To end the match, Royce locked his legs in a triangle choke for a submission victory. The match extended beyond the pay-per-view time-slot and viewers, who missed the end of the fight, demanded their money back.

Time limits were re-introduced into the sport in 1995 and MMA legend Ken Shamrock would become the first fighter to survive Royce Gracie’s submission attack and earn a draw. The match lasted for 30 minutes and a 5-minute overtime. Fans have been calling for a rematch ever since. The draw sparked much debate and controversy as to who would have won the fight had judges determined the outcome, or had there been no time limits, as by the end of the fight Royce’s right eye was swollen shut. However, the swollen eye was a result of a standing punch due to a sudden change of the rules in which both of the fighters were restarted on the feet. After this fight the Gracies left the UFC.

At UFC 45 in November 2003, at the ten year anniversary of the UFC, Ken Shamrock and Royce Gracie became the first inductees into the UFC Hall of Fame. UFC President Dana White said; “We feel that no two individuals are more deserving than Royce and Ken to be the charter members. Their contributions to our sport, both inside and outside the Octagon, may never be equaled. ”

Royce’s official UFC record when he left did include one loss. In the second round of UFC 3 Royce was to face fighter Harold Howard in the semi-finals. Although Royce came out to the ring, he was dehydrated as a result of his first round match against Kimo Leopoldo. The announcers of UFC 3 stated that Gracie’s shoulder had been hurt in the previous round. Before the Howard match began, Royce’s corner threw in the towel.

MMA Shorts and MMA Glove has everything you need! From MMA Clothing to MMA mouth guards. Check out our great prices today! Get a totally unique version of this article from our article submission service

1. Original promoters of a Ultimate Fighting Championship longed for to embody such marvellous side shows as alligator moats as well as electric fences surrounding a ring. UFC Doctors of march warned opposite them due to a dangers a fighters could face.

2. The UFC was founded by Rorian Gracie as well as Arthur Davie. It was combined to foster a Gracie family’s armed forces humanities school. Before a UFC a Gracie’s were well known for mouth-watering fighters of any character to contest opposite a part of of a family or a singular of their students to infer which Gracie jiu-jitsu reigned supreme.

3. Originally Semaphore Entertainment Group, a association which purchased a UFC, was usually starting to reason a singular UFC event. The eventuality was so successful they rught away began to devise some-more tournaments. Good thing it was so successful.

4. With a difference of UFC 9, each UFC up until UFC eighteen used a contest character format. UFC twenty-three additionally used this format. Eight fighters would contest to begin out a tournament. The 4 winners would afterwards contest in semi-final matches. The dual semi-final winners would contest for a championship belt. If a warrior could not go on at any indicate an swap was brought in to take his place.

5. Early on a UFC would reason events in states but jaunty commissions to equivocate regulations. In a commencement there were no judges either. When judges were combined in a future there were no transparent parameters on how to decider a fight.

6. For a initial integrate UFC events, a referees had really small power. They could not even stop a fight. There usually role was to have certain which a couple of manners which existed were enforced. The usually manners at which time were no biting, fish hooking, eye gouging or twist grip strikes. Fortunately after a initial couple of events refs were authorised to stop fights.

7. In 2000 SEG as well as a UFC roughly went under. The face which SEG marketed a competition as heartless as well as full of blood roughly led to a UFC’s demise. Luckily an pledge fighter as well as upholder declared Dana White assured a Fertitta brothers to buy a unwell organization. The UFC has given flourished to unimaginable heights.

8. Dana White managed Chuck Liddell as well as Tito Ortiz in a early days of a UFC. He additionally owned 3 gyms in a Las Vegas area.

9. After most years of “bad blood” Dana White as well as Tito Ortiz were starting to solve things in a ring with a 3 turn fighting compare on Mar 24, 2007. Surprise, warn a quarrel never happened as Tito Ortiz was a no uncover at a import ins.

10. In 2006 a UFC generated $222,766,000 in revenue, braking a PPV industry’s all time jot down for a singular year of sales, leading wrestling as well as boxing. The largest events reached scarcely 800,000 viewers.

I gamble we didn’t know a little of those facts!

MMA Shorts and MMA Gloves has everything you need! From MMA Clothing to MMA mouth guards. Check out our great prices today! Get a totally unique version of this article from our article submission service

First of all let me address this ridiculous notion that ‘Boxing is dying man!’. No, it most certainly is not! Boxing has been around since around 2000 BC. It is one of the oldest sports in the world and is still one of the biggest sports in the world. Something that’s been around that long does not just die and wither away. Boxing is still more popular than MMA and has thrown up some great fights in recent times.

It has been great to watch a sport like MMA grow from a child that nobody wanted to the spectacle it is today; generating millions of dollars in TV revenue for fighters and Mr White. Mixed martial arts organizations are doing their best to rectify the mistakes made by boxing over the years, of which there are many, but in doing so they have found some new ones themselves. Neither of these sports are perfect, although mixed martial arts is still young and has time to adjust, whereas boxing is pretty much a fully grown adult. And as we all know adults find it more difficult to change.

So can boxing and MMA co-exist? My answer is yes, of course they can, In fact this competition may be exactly what the world of boxing needs. No longer does it have the monopoly on contact sports. There is a young buck in town and he’s eating well and growing fast. Either boxing jump starts itself or it just might find itself loosing more than just it’s old retired fighters to the sport of MMA. These sports can actually learn from each other and who knows? Maybe we’ll see a world championship boxing fight on the same event as a mixed martial arts title fight.

So I ask all you boxing fans to welcome the new sport and appreciate it for what it is. And to the MMA fans I say ‘Respect your elders’, boxing has been around a lot longer than you and will be with for many more years to come.

MMA Shorts and MMA Gloves has everything you need! For all the best prices on MMA Shirts check out our great prices today! Get a totally unique version of this article from our article submission service

MMA gloves are made of leather or polystyrene and there is a thick layer of foam inside for resistance. They ensure complete protection of your hands and a good grip. Gloves protect the fingers, knuckles and wrist from injuries and bruises while fighting. Wearing gloves minimize the damage that can happen due to hard blows. Even during training sessions and championships, they play a role of protective shield for your hands. Always make sure that you wear gloves of appropriate size. They should not be loose or tight because proper movement of fingers is necessary.

A good glove also acts as a good palm cushion as it guards your palm during palm strikes. The techniques of martial arts are of course helpful but good gloves assist you in super ceding your opponent. The gloves reduce the actual damage caused by punches. Thus, when you wear gloves, your opponent is more likely to be knocked out than get hurt.

Be very cautious while choosing gloves for yourself. For that, it is important for you to learn the structure of a MMA glove. The text below helps you to know your glove better.

1. The most important portion in any glove is the KNUCKLE GUARD. If a glove cannot protect your knuckles then it is better not to waste money and fight barehanded. This region of the glove absorbs majority of the force of the punch.

2. Second important portion is the PALM COVER. This must be made of flexible and durable material as your palm stretches edge ways when you hit with it.

3. Last but not the least is WRIST GUARD. This part must be made of tough material with foam covering the inside. This prevents the wrist from being twisted in awkward angels.

Professional fighters use many brands. Four of the best brands are listed below:

1. Hayabusa: their latest design Y volar palm design offers the best fit and flexibility.

2. Fairtex: the sparring gloves are famous for they have over sized knuckle padding with pre-curved foam that offers complete security and comfort. Another of their design that is equally famous is the one meant for spirited fights. It is the competition gloves of leather with open palm design and flexibility. Fairtex is known for durability and quality.

3. Truth Fight Wear: They have gained extreme fame in the competition and training gloves category. Their design has soft piping around the knuckles and an open thumb that minimizes the irritation. Large Velcro wrist straps offer greater security and grip.

4. Everlast: this brand is probably the oldest brand in this regime. The gloves they sell are of supreme quality. Their glove has open palm design, stitching on fingers, proper padding and safe wrist strap.

We have to fight with hands with our rivals in Martial Arts. And we use punches while fighting with our opponents in Martial Arts like Karate, Taekwondo and Muay Thai. So we need to protect our hands when we fight with our opponents. And that problem can be solved with good quality types of gloves known as MMA Gloves.

If you are going to take part in any kind of Martial Arts, I would suggest you to chose a good quality MMA Gloves and don’t care too much about the prices of the gloves. A pair of glove can be costly and I would suggest you to buy additional MMA Gloves you need to use them in some situations where your first glove pair is missing or broken.

We use gloves in some other sports as well like boxing. So I would suggest you to buy different gloves for different purposes, MMA gloves for punches and bag gloves for punching bags. So it does not make any sense to use the same pair of gloves for different purposes as each glove pair is made for different purposes. If you use your gloves with proper care, you can increase their life to many years. Every time you use them, do some cleaning work and place them to their proper place.

While buying any kind of glove, you should check their comfort and safety level. All major fighters use branded gloves made of polystyrene and there is a layer of foam as well inside them. And gloves with double stitch are safer and their life is supposed to be longer. Padded gloves are supposed to be safer and we need to choose those gloves with free movement of fingers. So, make sure that you use a good pair of gloves while fighting and make use of all the information provided to you in the above text.

Do you want the very best MMA Gloves around? Need information on MMA Gloves? Then Make sure you checkout MMA Shorts And Gloves.com Get a totally unique version of this article from our article submission service

The instruments required for fly fishing are generally known as tackle, but if you want to be more specific about the type of things you need, you can add the words “fly fishing”. So, you get the phrase: “fly fishing tackle”. Fly fishing tackle, or gear, fundamentally consists of artificial flies, a fly rod, a fly reel and fly line. The way it works is: the fly is affixed to the line, which is wound around the reel, which is affixed to the rod or pole, which is used to cast the fly or other bait.

To be able to cast the fly as far as wanted from the angler, the line has to be a little heavier than the other kinds of fishing line, since a weight is used in other forms of fishing to obtain the same result. Also, the artificial flies are available in all kinds of shapes, sizes and colours to reflect real, live flies, depending on the type of fish the angler intends to catch.

Generally speaking, the artificial fly is made of hair, plastic, feathers, fabric, fur and other materials in order to make the lure as closely resemble as possible the insect or fly most commonly eaten by the particular species of fish at that particular month or time of the day. This means that each fishing location requires that you select a definite kind of artificial fly that will look like the insects living in the area where your desired species of fish swim. Therefore, a kind of fly employed in one area of the region may not be as successful as you’d think in another.

There are classifications of flies too, although they fall into two basic super categories, which are referred to as ‘attractive’ and ‘imitative’. The imitative artificial lures look like real flies, while the attractive ones just rely on colour or the twinkling of sunlight in order to lure fish without necessarily looking like the fish’s normal prey.

Further sub-classifications are then used to sub-divide artificial fly fishing lures into: a] dry (resembling grasshoppers, dragonflies, etc. which float on or near the surface of the water); b] sub-surface (imitating larvae, pupae) and c] wet (resembling leeches and minnows and other small fish or fry).

The biggest distinguishing feature between fly fishing and non-fly fishing is that fly fishing depends to a great extent on the weight of the line to get the artificial fly to that section of the water where the fish are swimming, probably at some distance from the angler. The line is often green and hollow like electrical wire coating, so that it will float.

Non-fly fishing relies rather on the attached weight, usually made of lead, to draw the line off the reel and carry it forward to the correct spot, where the weight will also take the bait or lure down to the feeding fish.

If you are curious about fishing and would like to find out more, please pop along to our website called http://fishing.the-real-way.com

It’s easy to spend lots of money fitting yourself out for golf. What with hats, sunglasses, gloves, shirts, shorts, socks, windsheeters and shoes, the costs add up very quickly, even if you do your shopping at the sales. Then factor in the cost of clubs, balls, bag, cart and fees and you have to play very often to keep the “CPU” (cost per use) down to an acceptable level.

One half-page glossy advert showed a beautiful young ‘golfing lady’ in very tiny hot-pants (like that’s permitted on golfing greens!) that cost nearly $300, a golf shirt at almost $600, a jacket by Ralph Lauren at almost $200 and two-toned Utuser shoes costing $400 plus.

That totals just about $1,500! I know that it would be impossible for me to get the CPU on that outfit down to anywhere near an acceptable limit in my entire golfing life! Please don’t get me wrong – I do love clothes and I do really, really love shoes, but I could never afford, nor even want, golf shoes or pants that cost as much as most people’s weekly wages.

Granted, you need comfortable golf shoes that don’t look like something your grandmother would have worn, but you can easily find less expensive and still fashionable shoes.

I have bought several very stylish golf outfits, even though none of them are famous brand names. If I were to add up the cost of all of those articles of clothing, it would not add up to the price of a Tse golf shirt. Personally, I would prefer to have several nice outfits than one that is priced way too much.

If I were to wear a $1,500 outfit to play golf in, I would just be too worried about getting it grubby or perspiring in it to play a proper game of golf.

If you enjoyed this piece on fashion and ladies’ golf apparel and you would like to read more about golfing, please go to our website on Golfing Tips for Novice Golfers Get a totally unique version of this article from our article submission service